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How to Help Kids Manage Anger with a 4-Step Tool {Free Printable}

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Free printable tool to help kids learn to manage anger or panic

Keep your eye on the FIRE!

We’ve all been there, that moment when we’ve gone too far. We’ve burned the bridge, watched a friendship disappear in flames, or found ourselves going through the ashes while we tried to turn back time. If only we had kept our eye on the fire…

Maybe, we could have saved the house.

Emotions are like sensors. Ignore them and you will become a personal pyromaniac, lighting your emotions ablaze. So how do we bring ourselves down when we are on fire?

Like the firefighters do: With a plan.

Now… How do we help our kids go down the emotional ladder: with a plan.

Think of different situations when emotions get out of control. Panic or fear takes over and we find ourselves unable to get out of whatever situation has put us there.

The idea behind this tool is to help your child come up with a simple 4 step plan for de-escalation. Very useful in moments of stress, panic, fear, allergy management, anger management or other scenarios.

Go here to download this tool (and more!) to help kids manage anger:

Free printable tool to help kids learn to manage their anger

Find more free printable tools at Plant Love Grow by clicking here.

You may also enjoy…

5 Activities to Help Children Develop Emotional Control

10 Activities to Help Young Children Develop a Positive Attitude

6 Hands-On Activities to Teach Kids About Patience

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Filed Under: Blog, Character Building Activities, Plant Love Grow Resources

About Elaheh Bos

Elaheh Bos is the founder of Plant Love Grow, a resource site that creates tools to help parents, teachers and health professionals. She is a passionate public speaker, an artist, author and entrepreneur who believes in our innate capacity to bloom. She loves to write books, create new journals and collaborate on different projects with amazing people.

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Reader Interactions

Comments

  1. Kate - The Craft Train

    January 4, 2016 at 10:16 pm

    This is very useful, thanks!

    Reply
  2. Sarah

    February 24, 2016 at 1:12 pm

    This is brilliant for my 6 year old, I can even see how this could be modified for my teen!

    Reply
  3. soundcloud downloader

    March 12, 2019 at 1:38 pm

    Love your blog! You have such a positive outlook and it’s refreshing!

    Reply

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of three children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

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