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Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

Introducing: Chelsea’s Childcare

For those who don’t know me personally, I’ve been a full time mama for over 16 years. During that time I’ve had various “jobs”… homeschooling my kids ...

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Motherhood Affirmation Cards ~ Free Downloads or Inspiration to Make Your Own

In preparation for my Postpartum Ceremony, I decided to create a vision board to guide and inspire me as I started a new phase in my life. Because I ...

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My Experience of Postpartum Ceremony

Just over three months after my baby was born, I was blessed with a beautiful postpartum ceremony offered by my doula Tanya of Nourished Beginnings. ...

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Storybooks & Journals

  • Mason's Greatest Gems {Printed Storybook} $15.00
  • Little Questions Journal for Children $10.99
  • Garden of Virtues is an interactive storybook to introduce children to ten different virtues with an accompanying free printable activity pack for parents and teachers Garden of Virtues {Printed Storybook} $15.00

Featured Articles

Mealtime Moments: Printable Activity Cards to Build Character at the Table

Mealtime Moments is a set of 30 printable activity cards for building character over a family meal. All you will need to follow the activities is what ...

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Free Printables to Create a Calm Down Kit for Parents

This post shares tools to create your own calm down kit. Today I'm presenting a workshop at the Positive Discipline Conference in Seattle, USA ...

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How to Create Family Rules that Work

In my ebook How to Build Character at Home I discuss creating family rules that reflect your values.  Creating our family rules (kindly tongue, gentle ...

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More Resources for Families

Personal Growth Journals for the Whole Family!

Summary: Here are four personal growth journals, one for each different age bracket of the family! Our family has used journals in many ...

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Positive Discipline Parenting Classes: What, Who, Why, and How

My name is Chelsea Lee Smith and I am an imperfect - though striving to be better - parent of three children. I am also a certified Positive ...

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Printable Garden of Virtues Activity Book

Garden of Virtues: A Guess-the-Virtue Book for Kids is an interactive storybook that introduces children to ten different virtues including ...

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From the Shop

  • Mason's Greatest Gems {Printed Storybook} $15.00
  • Mine Your Inner Gems {Printed Activity Book} $15.00
  • Power of Positivity printable workshop $9.99

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2025 Moments A Day. Do not reproduce images or content on this website without permission from the author.