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Moments A Day

Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

Introducing: Chelsea’s Childcare

For those who don’t know me personally, I’ve been a full time mama for over 16 years. During that time I’ve had various “jobs”… homeschooling my kids ...

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Motherhood Affirmation Cards ~ Free Downloads or Inspiration to Make Your Own

In preparation for my Postpartum Ceremony, I decided to create a vision board to guide and inspire me as I started a new phase in my life. Because I ...

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My Experience of Postpartum Ceremony

Just over three months after my baby was born, I was blessed with a beautiful postpartum ceremony offered by my doula Tanya of Nourished Beginnings. ...

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Storybooks & Journals

  • Little Questions Journal for Parents $12.99
  • Mason's Greatest Gems {Printed Storybook} $15.00
  • Little Questions Journal for Youth $11.99

Featured Articles

How to Create Family Rules that Work

In my ebook How to Build Character at Home I discuss creating family rules that reflect your values.  Creating our family rules (kindly tongue, gentle ...

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Growth Mindset Yoga Free Printable

This is a guest post by Giselle Shardlow of Kids Yoga Stories. How to Build a Growth Mindset through Yoga Poses for Kids “I can’t read like her, ...

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Mealtime Moments: Printable Activity Cards to Build Character at the Table

Mealtime Moments is a set of 30 printable activity cards for building character over a family meal. All you will need to follow the activities is what ...

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More Resources for Families

Are you ready to think positive? Check out this workshop for parents and children

How Can We Cultivate a Positive Attitude? A Workshop for Families

I wish I could say that I woke up every day like this... That just isn't reality, though! You will know as well as I do that life is not ...

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How Can We Manage Our Emotions? Workshop For Kids and Adults

This digital workshop is aimed at teaching children about several key parts of the brain, the role of emotions in brain functioning, and practical ...

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Teach Kids About Virtues: Storybook + Free Printable Activities

Storytelling is a unique way to reach children and share tools that can help them throughout life.  Mason's Greatest Gems is a recently published ...

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From the Shop

  • Developing Mindfulness digital workshop $4.99
  • 52 Acts of Kindness printable scrapbook {Ebook} $1.99
  • Little Questions Journal for Young Children $9.99

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2025 Moments A Day. Do not reproduce images or content on this website without permission from the author.