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Moments A Day

Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

Introducing: Chelsea’s Childcare

For those who don’t know me personally, I’ve been a full time mama for over 16 years. During that time I’ve had various “jobs”… homeschooling my kids ...

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Motherhood Affirmation Cards ~ Free Downloads or Inspiration to Make Your Own

In preparation for my Postpartum Ceremony, I decided to create a vision board to guide and inspire me as I started a new phase in my life. Because I ...

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My Experience of Postpartum Ceremony

Just over three months after my baby was born, I was blessed with a beautiful postpartum ceremony offered by my doula Tanya of Nourished Beginnings. ...

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Storybooks & Journals

  • Little Questions Journal for Children $10.99
  • Little Questions Journal for Youth $11.99
  • Little Questions Journal for Young Children $9.99

Featured Articles

52 Acts of Kindness for Families with Young Children

Every person can use their head, heart, and hands to make the world a better place.  I truly believe that we all have the power to make a change, even ...

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How to Create Family Rules that Work

In my ebook How to Build Character at Home I discuss creating family rules that reflect your values.  Creating our family rules (kindly tongue, gentle ...

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Growth Mindset Yoga Free Printable

This is a guest post by Giselle Shardlow of Kids Yoga Stories. How to Build a Growth Mindset through Yoga Poses for Kids “I can’t read like her, ...

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More Resources for Families

Teach Kids About Virtues: Storybook + Free Printable Activities

Storytelling is a unique way to reach children and share tools that can help them throughout life.  Mason's Greatest Gems is a recently published ...

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How Can We Manage Our Emotions? Workshop For Kids and Adults

This digital workshop is aimed at teaching children about several key parts of the brain, the role of emotions in brain functioning, and practical ...

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Personal Growth Journals for the Whole Family!

Summary: Here are four personal growth journals, one for each different age bracket of the family! Our family has used journals in many ...

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From the Shop

  • Garden of Virtues is an interactive storybook to introduce children to ten different virtues with an accompanying free printable activity pack for parents and teachers Garden of Virtues {Printed Storybook} $15.00
  • Las Grandiosas Gemas de Mason
  • Flood of Kindness {Printed Storybook} $9.99

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2025 Moments A Day. Do not reproduce images or content on this website without permission from the author.