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Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

10 Ideas for Supporting a New Mother after an Emergency Hospital Stay

I had a wonderful birth experience with our fourth baby. I even had what seemed to be a dream-like postpartum experience during the first 10 days ...

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Inspiration Cards for a Peaceful Postpartum Experience

Since a couple months prior to my due date with baby #4, I've been working with a beautiful doula named Tanya from Nourished Beginnings who I hired to ...

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Rebirthing Myself as a Mother

After I gave birth to my three older children, I wrote a detailed summary of their birth story. This helped me process the experience and also record ...

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Storybooks & Journals

  • Mason's Greatest Gems {Printed Storybook} $15.00
  • Little Questions Journal for Parents $12.99
  • Little Questions Journal for Youth $11.99

Featured Articles

Free printable positive self talk journal for kids at home or school

Positive Self-Talk Journal Free Printable

If you are looking for a way to encourage positive self-talk at home or school, check out this simple yet effective journal activity. The journal ...

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Mealtime Moments: Printable Activity Cards to Build Character at the Table

Mealtime Moments is a set of 30 printable activity cards for building character over a family meal. All you will need to follow the activities is what ...

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Top 10 Tricks For Stay-At-Home Moms To Turn A {Bad} Day Around

When the thought of "It's turning out to be a bad day" pops into my head, I try to remind myself that there are no bad days.  Every day has its ...

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More Resources for Families

Teach Kids About Virtues: Storybook + Free Printable Activities

Storytelling is a unique way to reach children and share tools that can help them throughout life.  Mason's Greatest Gems is a recently published ...

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How Can We Manage Our Emotions? Workshop For Kids and Adults

This digital workshop is aimed at teaching children about several key parts of the brain, the role of emotions in brain functioning, and practical ...

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Are you ready to think positive? Check out this workshop for parents and children

How Can We Cultivate a Positive Attitude? A Workshop for Families

I wish I could say that I woke up every day like this... That just isn't reality, though! You will know as well as I do that life is not ...

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From the Shop

  • Connected Parenting Week by Week {Ebook} $4.99
  • Little Questions Journal for Youth $11.99
  • Flood of Kindness {Printed Storybook} $9.99

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2023 Moments A Day. Do not reproduce images or content on this website without permission from the author.