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Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

Introducing: Chelsea’s Childcare

For those who don’t know me personally, I’ve been a full time mama for over 16 years. During that time I’ve had various “jobs”… homeschooling my kids ...

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Motherhood Affirmation Cards ~ Free Downloads or Inspiration to Make Your Own

In preparation for my Postpartum Ceremony, I decided to create a vision board to guide and inspire me as I started a new phase in my life. Because I ...

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My Experience of Postpartum Ceremony

Just over three months after my baby was born, I was blessed with a beautiful postpartum ceremony offered by my doula Tanya of Nourished Beginnings. ...

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Storybooks & Journals

  • Little Questions Journal for Parents $12.99
  • Little Questions Journal for Children $10.99
  • Little Questions Journal for Youth $11.99

Featured Articles

Top 10 Tricks For Stay-At-Home Moms To Turn A {Bad} Day Around

When the thought of "It's turning out to be a bad day" pops into my head, I try to remind myself that there are no bad days.  Every day has its ...

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10 inspiring activities to help kids develop a positive attitude

10 Activities to Help Children Develop a Positive Attitude

"You are what you think."  This saying has become extremely important to me since becoming a parent as I have realized the huge impact I have on ...

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25 Everyday Ways To Teach Kids Resilience {Free Printable}

"Don’t handicap your children by making their lives easy." -Robert A. Heinlein I have been thinking a lot about the quotation above.  By meeting my ...

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More Resources for Families

Teach Kids About Virtues: Storybook + Free Printable Activities

Storytelling is a unique way to reach children and share tools that can help them throughout life.  Mason's Greatest Gems is a recently published ...

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How Can We Manage Our Emotions? Workshop For Kids and Adults

This digital workshop is aimed at teaching children about several key parts of the brain, the role of emotions in brain functioning, and practical ...

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Personal Growth Journals for the Whole Family!

Summary: Here are four personal growth journals, one for each different age bracket of the family! Our family has used journals in many ...

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From the Shop

  • Ebook Bundle $16.99
  • Garden of Virtues is an interactive storybook to introduce children to ten different virtues with an accompanying free printable activity pack for parents and teachers Garden of Virtues {Printed Storybook} $15.00
  • Jungle of Virtues {Board Book} $14.95

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2025 Moments A Day. Do not reproduce images or content on this website without permission from the author.