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Moments A Day

Personal growth for kids and adults

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Moments a day is a resource site for a family's personal growth

MomentsADay.com shares resources and inspiration to help all the members of your family to grow into their best selves, one moment at a time. Find books, articles, journals, printables, classes, and more to support personal growth for both parents and children.

Recent Blog Posts

10 Ideas for Supporting a New Mother after an Emergency Hospital Stay

I had a wonderful birth experience with our fourth baby. I even had what seemed to be a dream-like postpartum experience during the first 10 days ...

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Inspiration Cards for a Peaceful Postpartum Experience

Since a couple months prior to my due date with baby #4, I've been working with a beautiful doula named Tanya from Nourished Beginnings who I hired to ...

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Rebirthing Myself as a Mother

After I gave birth to my three older children, I wrote a detailed summary of their birth story. This helped me process the experience and also record ...

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Storybooks & Journals

  • Little Questions Journal for Youth $11.99
  • Little Questions Journal for Parents $12.99
  • Little Questions Journal for Young Children $9.99

Featured Articles

25 Everyday Ways To Teach Kids Resilience {Free Printable}

"Don’t handicap your children by making their lives easy." -Robert A. Heinlein I have been thinking a lot about the quotation above.  By meeting my ...

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Free Printables to Create a Calm Down Kit for Parents

This post shares tools to create your own calm down kit. Today I'm presenting a workshop at the Positive Discipline Conference in Seattle, USA ...

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How to Create Family Rules that Work

In my ebook How to Build Character at Home I discuss creating family rules that reflect your values.  Creating our family rules (kindly tongue, gentle ...

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More Resources for Families

Personal Growth Journals for the Whole Family!

Summary: Here are four personal growth journals, one for each different age bracket of the family! Our family has used journals in many ...

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How Can We Manage Our Emotions? Workshop For Kids and Adults

This digital workshop is aimed at teaching children about several key parts of the brain, the role of emotions in brain functioning, and practical ...

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Teach Kids About Virtues: Storybook + Free Printable Activities

Storytelling is a unique way to reach children and share tools that can help them throughout life.  Mason's Greatest Gems is a recently published ...

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From the Shop

  • Garden of Virtues is an interactive storybook to introduce children to ten different virtues with an accompanying free printable activity pack for parents and teachers Garden of Virtues {Printed Storybook} $15.00
  • Little Questions Journal for Children $10.99
  • Storytelling to Teach Life Lessons printable workshop $4.99

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About the Author

Chelsea Lee Smith is an author, certified parent educator, and mother of four children with a background in Communications and Counselling. She provides resources to parents and teachers who want to incorporate personal growth into everyday moments. Browse the shop and blog categories to find practical inspiration for family life including tips, activities, printable pages, and resource recommendations.

Copyright © 2023 Moments A Day. Do not reproduce images or content on this website without permission from the author.